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	<title>The Van Vleets</title>
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	<description>our many feet and little feats</description>
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		<title>The Van Vleets</title>
		<link>http://littlefeats.wordpress.com</link>
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			<item>
		<title>The Terrible, Horrible, No Good, Very Bad Race (or so I thought&#8230;)</title>
		<link>http://littlefeats.wordpress.com/2009/11/19/the-terrible-horrible-no-good-very-bad-race-or-so-i-thought/</link>
		<comments>http://littlefeats.wordpress.com/2009/11/19/the-terrible-horrible-no-good-very-bad-race-or-so-i-thought/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 14:54:21 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[Jo]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2664</guid>
		<description><![CDATA[Months and months and months of anticipation for the San Antonio&#8217;s Rock &#8216;n&#8217; Roll Marathon 2009 finally came to pass last Sunday.   It was the city&#8217;s 2nd time to host this race and also my 2nd time to run it.  There was a bit of anxiety stirring in my mind about how [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2664&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/11/19/the-terrible-horrible-no-good-very-bad-race-or-so-i-thought/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
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		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0017_opt-1.jpg" medium="image">
			<media:title type="html">with the Rabons</media:title>
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		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0030_opt-5.jpg" medium="image">
			<media:title type="html">at the start</media:title>
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		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0096_opt-1.jpg" medium="image">
			<media:title type="html">Mile 20</media:title>
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		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0048_opt-2.jpg" medium="image">
			<media:title type="html">not really happy </media:title>
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		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0112_opt-2.jpg" medium="image">
			<media:title type="html">1/2 mile to go</media:title>
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			<media:title type="html">post race with Rob</media:title>
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			<media:title type="html">with the Collins</media:title>
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		<item>
		<title>Father/Daughter Camping</title>
		<link>http://littlefeats.wordpress.com/2009/11/13/fatherdaughter-camping/</link>
		<comments>http://littlefeats.wordpress.com/2009/11/13/fatherdaughter-camping/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 16:00:36 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2624</guid>
		<description><![CDATA[ This past weekend we were supposed to have another family camping trip, but I was sick and needed to stay home.  It was good how it turned out though, because this allowed Rob to have his first father/daughter camping opportunity.  He took the girls out to Emma Long Park  which is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2624&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/11/13/fatherdaughter-camping/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_00051.jpg?w=300" medium="image">
			<media:title type="html">camp site</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0015.jpg?w=300" medium="image">
			<media:title type="html">waiting for food</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0025.jpg?w=300" medium="image">
			<media:title type="html">10 point buck</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0043.jpg?w=300" medium="image">
			<media:title type="html">morning playtime </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0044.jpg?w=300" medium="image">
			<media:title type="html">dirt is always fun</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0101.jpg?w=300" medium="image">
			<media:title type="html">Dee and Gracie in the water </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0112.jpg?w=300" medium="image">
			<media:title type="html">Halle and Gracie </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0127.jpg?w=300" medium="image">
			<media:title type="html">strike a pose </media:title>
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		<item>
		<title>Cruel and Unusual??</title>
		<link>http://littlefeats.wordpress.com/2009/11/08/cruel-and-unusual/</link>
		<comments>http://littlefeats.wordpress.com/2009/11/08/cruel-and-unusual/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:32:20 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[Dee]]></category>
		<category><![CDATA[Gracie]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2610</guid>
		<description><![CDATA[
I am not sure at what age it is no longer acceptable to suck your fingers or thumb, but I am sure we have passed that long ago.  Plus with sickness and germs running rampage all over the place, sticking dirty bacteria-laden objects in your mouth can&#8217;t keep down your odds of catching something. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2610&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/11/08/cruel-and-unusual/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0007_opt-3.jpg" medium="image">
			<media:title type="html">Dee and Gracie </media:title>
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	</item>
		<item>
		<title>Every Jot and Tittle; Am I to be a scribe?</title>
		<link>http://littlefeats.wordpress.com/2009/11/06/every-jot-and-tittle-am-i-to-be-a-scribe/</link>
		<comments>http://littlefeats.wordpress.com/2009/11/06/every-jot-and-tittle-am-i-to-be-a-scribe/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 16:01:07 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[Jo]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2577</guid>
		<description><![CDATA[About eight years ago, I adopted a little paperback camouflage NIV Bible as my preferred choice of Scripture for regular use in my quiet times, Bible studies, and at church.  And as you can see, it took quite the beating over the years.  
 The front and back covers kept tearing, pages came [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2577&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/11/06/every-jot-and-tittle-am-i-to-be-a-scribe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0004_opt-12.jpg" medium="image">
			<media:title type="html">old Bible </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0002_opt-10.jpg" medium="image">
			<media:title type="html">new Bible </media:title>
		</media:content>
	</item>
		<item>
		<title>Halloween 2009</title>
		<link>http://littlefeats.wordpress.com/2009/11/02/halloween-2009/</link>
		<comments>http://littlefeats.wordpress.com/2009/11/02/halloween-2009/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 18:02:30 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2551</guid>
		<description><![CDATA[It was a frightful Halloween with the H1N1 virus making an appearance in a couple different ways.  Fortunately there was Dr. Halle and Nurse Dee to the rescue! 



  Sometime over the summer, Halle mentioned she wanted to be a doctor.   When a friend of mine told me she had nurse [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2551&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/11/02/halloween-2009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0031_opt-3.jpg" medium="image">
			<media:title type="html">Dee &#38; Halle </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0048_opt.jpg" medium="image">
			<media:title type="html">Dee &#38; Gracie </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0014_opt-5.jpg" medium="image">
			<media:title type="html">Gracie </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0049_opt.jpg" medium="image">
			<media:title type="html">some of the GLC troops </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/11/dsc_0003_opt-8.jpg" medium="image">
			<media:title type="html">H1 N1 &#38; Halle </media:title>
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		<item>
		<title>Don&#8217;t have a cow!</title>
		<link>http://littlefeats.wordpress.com/2009/10/26/dont-have-a-cow/</link>
		<comments>http://littlefeats.wordpress.com/2009/10/26/dont-have-a-cow/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 02:23:33 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2538</guid>
		<description><![CDATA[No, Bart Simpson would not approve of that. 
But, you can &#8216;half&#8217; a cow.   And that is what we did! 
This past weekend, we bought half a cow (aka a &#8217;side&#8217; &#8211; but I like saying &#8216;half a cow&#8217;) from the A&#38;M Meat &#38; Science Center out in College Station, TX.   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2538&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/10/26/dont-have-a-cow/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/rosenthal_opt-1.jpg" medium="image">
			<media:title type="html">rosenthal logo </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0003_opt-6.jpg" medium="image">
			<media:title type="html">that is a lot of meat folks! </media:title>
		</media:content>
	</item>
		<item>
		<title>Homemade homeschooling</title>
		<link>http://littlefeats.wordpress.com/2009/10/20/homemade-homeschooling/</link>
		<comments>http://littlefeats.wordpress.com/2009/10/20/homemade-homeschooling/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 22:18:50 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[Halle]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2504</guid>
		<description><![CDATA[Halle&#8217;s math lessons have lately involved her gaining an understanding of  weights and measurement.  So far, all of her assignments have just asked about pictures and number problems; to complete them we have needed only a pencil.    No extra supplies have ever been mentioned so I was not expecting the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2504&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/10/20/homemade-homeschooling/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0005_opt-5.jpg" medium="image">
			<media:title type="html">math book </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0002_opt-91.jpg" medium="image">
			<media:title type="html">our homemade balance</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0004_opt-11.jpg" medium="image">
			<media:title type="html">Halle and weights</media:title>
		</media:content>
	</item>
		<item>
		<title>1st Tent Camping Trip</title>
		<link>http://littlefeats.wordpress.com/2009/10/14/1st-tent-camping-trip/</link>
		<comments>http://littlefeats.wordpress.com/2009/10/14/1st-tent-camping-trip/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 10:09:51 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2432</guid>
		<description><![CDATA[To help set the premise for this post (and most likely for the many to follow in the same topic area&#8230;) it will be beneficial to mention Rob&#8217;s undergraduate degree was in Parks and Recreation with a minor in Outdoor Education.  Yep, you can major in such a thing and he actually received grades [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2432&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/10/14/1st-tent-camping-trip/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0010_opt-1.jpg" medium="image">
			<media:title type="html">Halle </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0028_opt-2.jpg" medium="image">
			<media:title type="html">Gracie, Dee, and Halle </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0021_opt.jpg" medium="image">
			<media:title type="html">Gracie, Dee, and Halle </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0080_opt-3.jpg" medium="image">
			<media:title type="html">Gracie </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0079_opt.jpg" medium="image">
			<media:title type="html">Dee </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0078_opt-1.jpg" medium="image">
			<media:title type="html">Halle</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0068_opt.jpg" medium="image">
			<media:title type="html">Roasting Marshmallows</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0050_opt.jpg" medium="image">
			<media:title type="html">Mike and Megan </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/dsc_0072_opt.jpg" medium="image">
			<media:title type="html">Mike with the girls</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/sc0008fd76_opt.jpg" medium="image">
			<media:title type="html">Rob &#38; Jo summer 2000 </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/sc000a81b0_opt.jpg" medium="image">
			<media:title type="html">wilderness ranch - 2000 </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/sc000aafe8_opt.jpg" medium="image">
			<media:title type="html">Wilderness Ranch </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/sc000adf26_opt.jpg" medium="image">
			<media:title type="html">Wilderness Ranch </media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/sc000acf0f_opt.jpg" medium="image">
			<media:title type="html">wilderness ranch </media:title>
		</media:content>
	</item>
		<item>
		<title>worth a hundred words</title>
		<link>http://littlefeats.wordpress.com/2009/10/07/worth-a-hundred-words/</link>
		<comments>http://littlefeats.wordpress.com/2009/10/07/worth-a-hundred-words/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 22:52:46 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=2402</guid>
		<description><![CDATA[ I know there is an expression out there that either says &#8220;A picture is worth a hundred words&#8221;  or &#8220;An expression is worth a hundred words&#8221; (and maybe &#8216;a thousand words&#8217; was the ending of the quote????  I just don&#8217;t remember&#8230;) 
 
 Whatever it is, the old saying works here on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=2402&subd=littlefeats&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://littlefeats.wordpress.com/2009/10/07/worth-a-hundred-words/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">jvanvleet</media:title>
		</media:content>

		<media:content url="http://littlefeats.files.wordpress.com/2009/10/halle-expression-1_opt.jpg" medium="image">
			<media:title type="html">Halle&#39;s great expression </media:title>
		</media:content>
	</item>
		<item>
		<title>everything I need to know about life I learned from running</title>
		<link>http://littlefeats.wordpress.com/2009/09/21/everything-i-need-to-know-about-life-i-learned-from-running/</link>
		<comments>http://littlefeats.wordpress.com/2009/09/21/everything-i-need-to-know-about-life-i-learned-from-running/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 16:41:35 +0000</pubDate>
		<dc:creator>jvanvleet</dc:creator>
				<category><![CDATA[Jo]]></category>
		<category><![CDATA[quick]]></category>

		<guid isPermaLink="false">http://littlefeats.wordpress.com/?p=1775</guid>
		<description><![CDATA[Well not EVERYTHING of course, but there are quite a few things I have learned from running that are analogous to life.  And it would be good for me to clarify that when I use the word &#8216;life&#8217; I am thinking more in line with the Christian life the Bible calls one to abide [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=littlefeats.wordpress.com&blog=4166265&post=1775&subd=littlefeats&ref=&feed=1" />]]></description>
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			<media:title type="html">jvanvleet</media:title>
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